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77

A Week-to-Week Personal Budget

The only reason I've ever fallen behind financially was because I wasn't keeping track of what I was doing.  I didn't have control of what was going on with my money.  In this case, knowledge is control.  Knowing how much money you have, and for...

2 comments    budget spreadsheet checkbook
62

Gifts for "Guys"

I have been told in the past that I am hard to buy for. I guess I kind of agree. I have mostly everything I need, and I have most of the big-ticket items that I want. And I'm a guy, so I don't care about jewelry or flowers or clothing or that kind...

2 comments    gifts watches star wars
59

Back Pain and Muscle Injuries

A while back, I injured my back due to a combination of factors, including doing dead lifts and improper form while lifting. I felt some discomfort in my lower back at the end of a long day, and the next morning, I could barely get out of bed. The...

3 comments    back pain stretching lower back
droj profile image60

Exercise Equipment for Working Out at Home

I like to work out at home. But one of the things I’ve always struggled with is finding the right exercises to work all of the different areas of the body. I, like a lot of people, don’t have the money or the space for a lot of fancy equipment. ...

4 comments    home fitness exercise
60

How to Make a Lifestyle Change Last

There’s all kinds of talk these days about making “lifestyle changes”. Usually, they are healthy changes, done through a diet or health program. Things like changing meal portion size, get more exercise, using the stairs more often, drinking...

2 comments    health food lifestyle
57

How to Get into Shape on a Tight Schedule

We all want to be healthier, to exercise more, to get in better shape, to take care of ourselves so we can feel better, be happier, and live longer. But a lot of us also have lives! We have jobs, friends, pets, car repairs, houses, bills, chores,...

0 comments    fitness exercise fitness plan
59

How to Teach Your Baby to Sleep on His Own - The 2-minute Drill

One of the greatest challenges faced by every new parent, and probably many experienced ones, is teaching new baby to learn how to go to put themselves to sleep. My wife and I struggled with this for a long time, and with our daughter, we failed...

2 comments    advice family children
droj profile image57

How to Improve Performance in Bash Scripts

For a lot of people, shell scripts are a quick-and-dirty way to record a few commands and run them as a convenience. But shells like Bash, Zsh, and Korn shell are actually very high level programming languages, and they can be used to do significant...

0 comments    linux scripts unix
85

Real Reviews: The Best Digital Sports Watch

I've always been a bit disappointed with digital watches I've owned in the past. But I've never wanted to spend a lot on a watch I was planning to be rough on. So, I always ended up with a cheesy, low-quality digital watch. That is, until I found the Casio G-Shock Trainer series, an affordable, sturdy digital watch that actually looks good.

5 comments    reviews watches products
59

A Mosque at (not) Ground Zero... A Test?

60 Minutes just did a story tonight on the guys behind this Islamic community center near ground zero. They talked to the main two guys doing it, the builder and the spiritual leader, as well as one of the...

0 comments    peace islam muslims
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