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Get Rid of Ants, For Good
Shortly after we moved into our last house, we started occasionally seeing ants inside. They were the big black ones, which I found out later were carpenter ants. I also found the best way to get rid of them. It was a little disconcerting. Your...
9 commentsExercise Equipment for Working Out at Home
I like to work out at home. But one of the things I’ve always struggled with is finding the right exercises to work all of the different areas of the body. I, like a lot of people, don’t have the money or the space for a lot of fancy equipment. ...
4 commentsGifts for "Guys"
I have been told in the past that I am hard to buy for. I guess I kind of agree. I have mostly everything I need, and I have most of the big-ticket items that I want. And I'm a guy, so I don't care about jewelry or flowers or clothing or that kind...
2 commentsHow to Make a Lifestyle Change Last
There’s all kinds of talk these days about making “lifestyle changes”. Usually, they are healthy changes, done through a diet or health program. Things like changing meal portion size, get more exercise, using the stairs more often, drinking...
2 commentsHow to Get into Shape on a Tight Schedule
We all want to be healthier, to exercise more, to get in better shape, to take care of ourselves so we can feel better, be happier, and live longer. But a lot of us also have lives! We have jobs, friends, pets, car repairs, houses, bills, chores,...
0 commentsBack Pain and Muscle Injuries
A while back, I injured my back due to a combination of factors, including doing dead lifts and improper form while lifting. I felt some discomfort in my lower back at the end of a long day, and the next morning, I could barely get out of bed. The...
3 commentsIs It Too Late to Follow That Dream?
I just got done watching an interview with a rising star in the music world, Orianthi. She is a fantastic guitar player, has worked at it for most of her life, and it is paying off. She is living the dream...
2 commentsHow to Get Better Gas Mileage with a Standard Transmission
Gas prices have been over $3 per gallon for quite some time now, and it wouldn’t surprise me if it stayed there for ever. Spending less money on gas is something we would all like to do. That’s why sales of economy cars are up. That’s why the...
1 commentStaying Motivated to Work Out
I was a serious athlete in school, so working out and staying in shape has always been a part of my life. But the truth is, it’s so much easier in school to dedicate your time to a sport, because you have so much of it! And the competitive nature...
0 commentsHow to Teach Your Baby to Sleep on His Own - The 2-minute Drill
One of the greatest challenges faced by every new parent, and probably many experienced ones, is teaching new baby to learn how to go to put themselves to sleep. My wife and I struggled with this for a long time, and with our daughter, we failed...
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